BIOTIN100 RESET — FOR A NU U

A cellular recalibration for modern humans.

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Most brands still call biotin the “beauty vitamin.”

That’s true — but it’s only the surface.

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Biotin100RESET works deeper, inside your mitochondria and your microbiome, supporting the same upstream pathways that power your energy, mood, hydration, repair, metabolism, glow, resilience and emotional steadiness.  Nuutree have applied the term 'Metabiotics™'.

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Some Metabiotics™ come as nutrients — like the Biotin100 RESET protocol.

 

Many come through real life.

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Together, they influence your MitoField and ATP coherence, including:

• Light — early daylight, sunlight, and red/near-infrared wavelengths support circadian timing, mitochondrial energy production, and tissue repair
  (Roenneberg & Merrow, 2016; Panda, 2018; Hamblin, 2016; Popp, 2003)

• Air, breath & movement — fresh outdoor air, gentle breathing, and unforced movement support immune balance, vagal tone, fascia hydration, and energy efficiency
  (Rook, 2013; Kuo, 2015; Porges, 2011; Schleip et al., 2012)

• Nature & soil — time in green spaces and soil contact support microbial diversity and immune signalling
  (Lowry et al., 2007; Prescott et al., 2017)

• Food — whole, plant-rich foods (especially polyphenols) nourish mitochondria and commensal microbes
  (Scalbert et al., 2005; Koh et al., 2016)

• Connection & joy — social connection, laughter, music, play, and dancing improve neuroimmune signalling and energy availability
  (Dunbar, 2012; Tarr et al., 2015)

• Gentle hormetics - small, safe challenges — such as light exposure, mild temperature variation (gentle sauna or brief colder experiences), breath modulation, scent, and low-intensity movement — that support mitochondrial adaptation and ATP efficiency without tipping the system into overload (Mattson, 2008; Ristow & Schmeisser, 2014; Yun & Finkel, 2014; Hamblin, 2016)

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Yes — your mitochondria genuinely enjoy dancing and even base vibrations!

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These aren’t wellness trends.

They’re coherence signals your biology already understands.

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If you’re ND, perimenopausal, recovering from chronic load, carrying trauma, living through modern sensory overwhelm or simply doing life in the next Quarter of this Century — your ATP needs are higher.

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This is the biotin story you were never told.

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Happy Mitochondria, Happy You

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“Beauty is just energy made visible.”

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“When your ATP rises, your radiance returns.”

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ATP runs everything —
your thoughts, breathing, focus, emotions, immune system, digestion, movement, sleep, repair, hydration and visible glow.

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Your body holds quadrillions of mitochondria (more than all the stars in the Milky Way), and they remake 60–70 kg of ATP per day (a whole-body’s worth).

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When ATP drops, symptoms ripple outward:

• hair shedding or flatness

• mood instability

• brain fog + overwhelm

• sensory overload

• dryness (gut, vagina, airways, eyes)

• weaker bladder control

• dull skin, brittle nails

• heavier-feeling metabolism

• slower recovery

• emotional volatility

 

These are not random.

 

They’re ATP symptoms.

 

And biotin100 sits at the deepest level of ATP production.

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Science in 60 Seconds (Short + Human + Accurate)

Biotin FUELS the four upstream carboxylases that feed the Krebs Cycle.

This creates NADH + FADH₂, the molecules that power the Electron Transport Chain (ETC) Complex I & II and drive Complex V, the ATP turbine of your mitochondria.

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Low biotin → slow Krebs → weak proton gradient → low ATP → more oxidative stress (ROS) → more energy dysfuncton (Viscous Cycle)

High biotin → smooth upstream flow → strong ETC gradient → less ROS → clean ATP → calmer repair, better mood, more ATP glow (Virtuous Cycle)

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Supported by: Said 2012; Zempleni & Mock 1999; Sedel et al. 2015.

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Why Modern Humans Are Quietly Low in Biotin

Your gut microbes normally produce most of your biotin.

But in modern times, those benefical gut commensals are heavily disrupted by:

• antibiotics

• processed or low-fibre diets

• vegan / very low-protein diets (lowest dietary biotin)*

• chronic stress

• trauma-load

• perimenopause / hormonal shifts

• chronic inflammation & illness

• alcohol

• long-term medications

• ultra-clean, low-diversity lifestyles

 

Result:
Fewer microbes produce biotin.
The ones that remain produce less.
Your body slips into a hidden biotin deficit — even with a “healthy” diet.

This is the real root cause behind widespread ATP dysfunction.

Supported by: Sánchez 2024; Søreide 2021.

 

*Importantly Vegan and Whole Food Plant Forward diets are otherwise optimal (i.e. the best - see Blue Zones research) for Holobiont human gut health and ATP coherence.

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Your Biotin Microbiome Allies:

The commensals that need biotin — and what they do for you.

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Your microbiome is one of your biggest “biotin factories”.

But many of the microbes that produce and use biotin are essential growth factor–dependent — meaning they cannot function without biotin.

 

The key microbes:

Bifidobacterium longum — GABA calm

Biotin stabilises GABA pathways.

Felt sense: calmer baseline, less internal noise.

 

Lactobacillus plantarum — Serotonin steadiness

Biotin supports tryptophan → serotonin conversion.
Felt sense: steadier mood, less volatility.

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Lactobacillus rhamnosus — Dopamine rhythm & motivation

Biotin supports cell-wall integrity.

Felt sense: motivation returns; burnout → balance.

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Bifidobacterium adolescentis — Gut lining repair

Uses biotin to make butyrate (gut healing Short Chain Fatty Acids SCFAs)

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Akkermansia muciniphila — Mucosal hydration & metabolic balance

Depends on biotin for mucin cycling  (mucin = the EZ water gel-like protective layer that keeps gut, vagina, bladder and airways hydrated).
Felt sense: hydration restored, smoother metabolism, boosted immunity.

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Supported by: Sánchez 2024; Søreide 2021.

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Do These Microbes Only Need Biotin?

Its not their only fuel — but it is their essential spark plug.

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Think of it this way:

 

Fibre is their meal. (Think Plant forward/Blue Zones)

 

Biotin is their ignition switch. (Think Biotin100 RESET as one Metabiotic™)

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Metabiotics™ - as above, Mitochondria & Microbiome are biopsychosocial ancient cellular beings - lifestyle, light, fibre and laughter matter.

 

Without fibre → no fuel.

 

Without biotin → no function

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Without Metabiotics™ lifestyle inputs → environmental mismatch

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When biotin is low:

• microbes can’t make serotonin, GABA or SCFAs

• mucosa dries out

• gut lining weakens

• inflammation rises

• neurotransmitter rhythms wobble

• mitochondrial ATP output drops

 

And importantly:

 

You and your microbes share the same biotin supply.

 

So when biotin is scarce, microbes + mitochondria compete.

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This is the hidden cause of the modern “fatigue + dryness + mood swings + sensory heaviness” pattern.

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Why Saturation-Dose Biotin100RESET Makes the Difference

 

Biotin100RESET delivers enough high dose co-enzyme Metabiotic™ to:

✔ feed your QUADRILLIONS of mitochondria at once

so ATP output rises and oxidative stress drops

✔ feed your TRILLIONS of microbiome at once

so commensals can rebuild + restore neurotransmitters + mucosa

✔ stop the competition

so both systems thrive simultaneously

✔ support mitochondrial biogenesis

so your “energy engines” renew and multiply (Picard & McEwen 2018)

✔ hydrate mucosa from the inside

gut, vagina, eyes, airways, bladder (ideal for illness, menopause or ageing systems)

✔ brighten high-turnover beauty tissues

hair, skin, nails respond quickly to ATP

✔ soften inflammation

when mitochondrial flow is cleaner, systems soften the alarm

✔supports metabolic balance by helping key biotin-dependent ETC energy pathways function efficiently (ACC, PCC, and MCC — enzymes involved in fat and amino-acid metabolism that feed ATP production).

✔ brings emotional steadiness stability

neurotransmitter + ATP coherence restores internal calm

 

The 10 Biotin100RESET Felt-Sense Benefits

(Mechanism → Downstream → How it feels)

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1. Clearer, steadier energy

No more wired–tired.

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2. Calmer nervous system

Less overwhelm; gentler reactivity.

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3. Hydrated mucosa

Gut, vagina, eyes, airways, bladder finally feel supported.

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4. Stronger bladder control

Better signalling + epithelial repair.

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5. Faster repair + younger-feeling resilience

Oxidative stress softens.

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6. Mood steadiness

Serotonin, dopamine, GABA rhythms stabilise.

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7. Visible beauty renewal

Skin brightens.
Hair feels alive.
Nails strengthen.

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8. Lighter-feeling metabolism

Better fat use + blood sugar flow.

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9. Stronger gut ecosystem

Commensals rebalance; digestion eases.

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10. Whole-system coherence

You feel “switched back on.”

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This is why the term Metabiotic™ is more accurate - Biotin100 is holistic ATP support.

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Why Some Bodies Need Even More ATP:

 

Neurodivergent nervous systems

Higher sensory + cognitive load = higher ATP use (Hairston 2021).

 

Perimenopause & menopause

Oestrogen normally supports mitochondrial ATP; when it drops, cells work harder (Rettberg 2014; Mosconi 2017).

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Chronic stress & trauma-load

Hypervigilance increases mitochondrial turnover (Picard & McEwen 2018; Yehuda 2016).

Chronic illness / inflammation

Immune activation is ATP-hungry (Wallace 2015; Chan 2020).

 

Modern life

Screens, emotional labour, patriarchy, isolation, sensory noise → constant ATP drain.

Beauty tissues show ATP drops first:

 

“Beauty tissues are energy tissues.”

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When ATP rises, they revive.  Alongside all metabolic pathways.

 

Metabiotics™ help switch cellular relationships and cross-talk back on.  It's Quantum relational biology - your life story is woven into this. 

 

And the good news is our ATP producing Mito and Microbes have plasticity.  It's not a linear story and nothing is 'broken' just awaiting your new Metabiotic™ choice points.

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For a sense of what's possible with you introduce Biotin100 Metabiotic™ please see below Timeline - adding in more lifestyle Metabiotics will enhance ATP availability.  We are not closed systems so ALL beneficial MitoField™ supportive nutrients and lifestyle factors matter for safety and coherence.  ATP flows from there.

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