Veganism Boosts Mitochondrial Energy in Humans! — as well as Truly Loving Animals
- Bridie Lindsay
- Aug 21
- 18 min read
(The Biochemistry of Beauty starts at the cellular level: mitochondria inside out, for a nu u)
Why This Matters
You are not just a body. You are not even just a mind. At the most fundamental level, you are a waveform of energy. Modern quantum science has confirmed what mystics, spiritual leaders, and ancient texts have always taught: we are interconnected fields of consciousness.
For example, did you know that In 2022, the Nobel Prize in Physics was awarded to Alain Aspect, John F. Clauser, and Anton Zeilinger for proving that reality is not local and not fixed? WTAF? Yes, really! Their experiments with quantum entanglement showed that particles influence each other instantly across vast distances — meaning that space and time are not fundamental. Instead, reality is continually rendered through observation. In other words, the observer (you, me, all of us) is not separate from the outcome — our consciousness literally helps shape reality.
Why does this matter for your mitochondria, your health, and your food choices?Because when you consume foods, you’re not just ingesting biochemistry (vitamins, minerals, proteins). You’re also absorbing frequency and vibration — the encoded resonance of that food’s journey, its treatment, its life, and even its death. Every meal is a frequency transaction.
Mystics and spiritual traditions across the ages — from the Upanishads of India, to the Hermetic texts of Egypt, to Christian mystics and Celtic druids — have all echoed the same principle:
➡️ Living in harmony with nature and life force is the foundation of divine living.
Now, thanks to quantum science, we know this isn’t just metaphor. It’s measurable.
Image: Depecting the enhanced Univeral life force within a scientlfically good for you Vegan and PLant based diet- d'ya know it boosts mitochondria?! What's not to love?
Incoherent frequencies (fear, trauma, suffering) create cellular disharmony. Coherent frequencies (love, compassion, vitality) create harmony and resilience.
Your mitochondria — the tiny powerhouses of your cells — are exquisitely sensitive to both. When we fuel them with plant-based foods, rich in phytonutrients and coherent vibration, they flourish. When we consume meat or dairy encoded with fear, confinement, antibiotics, and violent death, we absorb not only biochemical toxins but also chaotic vibrational signatures that disrupt cellular coherence.
This blog is written to show you:
Why mitochondria are the true foundation of energy, beauty, and wellbeing.
How veganism is not just ethical but also biochemically and quantumly aligned.
Why choosing plants over animal products is a way of loving your cells as much as the animals.
How high-dose biotin and plant-based nutrition may even support mitochondrial renewal (biogenesis) in chronic illness, trauma recovery, and post-viral conditions.
At Nuutree, our mission is to share the Biochemistry of Beauty. We believe beauty is not just skin deep. It begins at the mitochondrial level, rippling out through every cell, and is amplified when we live in coherence with the wider field of consciousness.
This is not just science. This is soul science. And it’s your invitation to a Nu U.
2. Quantum Science, Frequency & the Human Body
Modern biochemistry is showing us that our mitochondria sit at the centre of human vitality. But to fully understand their power, we need to expand beyond the boundaries of conventional biology and move into the revelations of quantum science.
As mentioned in the intro, in 2022, the Nobel Prize winners evidenced particles remain connected through quantum entanglement, regardless of distance, and that space and time are not fundamental to reality - they broke traditional physics wide open and showed us that humans are only now beginning to grasp our energetic nature.
This means that the universe is not built on solid, separate objects but on interconnected waveforms of energy that exist in a field of possibility. Reality itself only stabilises when observed, meaning that consciousness plays a role in shaping outcomes. Consciousness itself is the only aspect that is FUNDAMENTAL.
Why does this matter for food, mitochondria, and veganism?
Because if human beings are fundamentally energetic waveforms, then everything we consume also carries a frequency signature. Meat, dairy, and eggs retain the biochemical imprint of stress hormones (cortisol, adrenaline), antibiotics, and inflammatory proteins — but they also carry vibrational incoherence from fear, confinement, and violent death. When we eat these products, we absorb not only their molecules but their encoded frequency, contributing to mitochondrial dysfunction, oxidative stress, and emotional dysregulation. The key point: Just because we traditionally evolved on meat based diets does not mean that it is scientifically or spiritually viable to continue - utlimately it is either ignorance or selfishness!? Which option leads you to eat meat? For me, in the past I would say I was guilty of both. (Ignorance is not as harmful as selfish-greed in fequency imprints, yet both affect our Biochemistry if we eat meat, dairy or egg based foods.)
By contrast, plants resonate differently. They are encoded with photonic energy captured directly from the sun, stored as chlorophyll, antioxidants, polyphenols, and life-promoting compounds. Their vibrational signature is coherent, regenerative, and aligned with the natural field. Ingesting plants is therefore not just about nutrition but about rejoining the symphony of coherence within the quantum field.
This is not simply poetic mysticism. Emerging research shows that mitochondria are themselves quantum biological systems — their electron transport chain functions at the level of quantum tunnelling and resonance transfer. When supplied with clean, plant-based substrates, mitochondria operate with higher efficiency and less oxidative leakage. When burdened with fear-encoded, toxin-laden animal proteins, their coherence breaks down, leading to fatigue, accelerated ageing, and chronic disease.
When you look into things and research (like me) you will find that Mystics and spiritual traditions have long intuited this truth. The Vedas described prana (life force) carried by plants. Jesus spoke of the vine and bread of life. Taoist texts remind us that coherence with the Tao restores vitality. What quantum science now evidences is that these teachings were pointing to the same principle: we are energetic beings, and what we consume is either coherence or distortion to the field of life itself.
So, when someone chooses veganism, it is not simply an ethical choice about animals. It is a conscious quantum decision that shapes their biology, their mitochondria, and their place in the wider field of consciousness.
Image: Nutritous broccoli which boosts human mitochondria & raises our Biochemical frequency. Alongside legumes, nuts, pulses and a broad plant based diet leading to higher frequncy alignment rooted in Sceince and Spirituality.
3. Mitochondria, Frequency & the Human Body
Mitochondria themeselves are often reduced in textbooks to “the powerhouse of the cell.” They are our cellular symbiotic bacterium energy allies. New science also reveals they are quantum processors of life-force energy. The electron transport chain — the very process by which we make ATP — involves quantum tunnelling, coherence, and resonance transfer. In other words, your vitality depends not only on calories or macros but on whether your mitochondria are resonating coherently with the field of life.
When mitochondria lose coherence, they begin leaking electrons, producing excess reactive oxygen species (ROS). This oxidative chaos underpins everything from chronic fatigue to accelerated ageing.
What restores mitochondrial coherence? Clean, plant-based substrates and high-dose nutrients like biotin that support mitochondrial biogenesis — the creation of new mitochondria.
Animal products, on the other hand, introduce a biochemical burden and an encoded frequency burden into the body. It is not only about fat or cholesterol; it is about consuming tissues imprinted with trauma, fear, toxins, and decay.
As Nobel physicist Erwin Schrödinger once said, “What we observe as material bodies are nothing but shapes and variations in the structure of space.” What we eat is not just substance — it is structure, vibration, and information.
With this in mind, let us look closely at the comparative burden of meat products.
Table A: Meat Products — Biochemical & Frequency Burdens
Category | Biochemical Burden | Mitochondrial Impact | Method of Death & Abuse | Encoded Frequency |
Red Meat (Beef, Lamb, Pork) | Saturated fat, heme iron, inflammatory arachidonic acid, uric acid load | Disrupts electron transport, increases ROS, accelerates mitochondrial ageing | Bolt-gun stunning, throat cutting, gas chambers (pigs), confinement | Fear imprint ~0.2–2 Hz (low resonance, cortisol/adrenaline field) |
Poultry (Chicken, Turkey, Duck) | High omega-6 imbalance, antibiotic residues, arsenic traces (chicken feed), stress proteins | Impairs mitochondrial membrane fluidity, promotes low-grade inflammation | Crushed in transport crates, electric water-bath stunning, mass gassing (turkeys) | Panic imprint ~0.5–3 Hz (chaotic frequency, terror field) |
Fish (Farmed & Wild) | Mercury, PCBs, microplastics, high omega-3 rancidity | Damages mitochondrial DNA (mtDNA), impairs fatty acid oxidation | Asphyxiation on decks, net crowding, ice-slurry suffocation | Suffocation imprint ~1–4 Hz (drowning/asphyxiation resonance) |
Eggs | High cholesterol, dioxins, pesticide accumulation, hormone disruptors | Mitochondrial stress via cholesterol overload, oxidative burden | Gas culling of male chicks, forced molting, battery cages | Confinement imprint ~2–5 Hz (despair, grief loop) |
Dairy (Milk, Cheese, Yogurt, Butter) | IGF-1 hormone stimulation, casein opioid peptides, pus cells, antibiotic residues | Stimulates inflammatory pathways, reduces mitochondrial efficiency | Repeated artificial insemination, calf removal, slaughter of “spent” cows | Separation grief ~3–7 Hz (maternal loss resonance) |
Processed Meats (Bacon, Sausages, Ham) | Nitrites, nitrates, advanced glycation end-products (AGEs), high sodium | DNA methylation errors in mitochondria, carcinogenic stress | Mechanical slaughter lines, CO₂ gas chambers, grinding/mincing | Fragmentation imprint ~1–3 Hz (soul-splinter frequency) |
💡 These ranges sit in the ultra-low Hertz band (below human hearing), which mystics often describe as “dense fields” of fear, grief, and separation. By contrast, healing states (love, joy, gratitude) are said to vibrate at hundreds of Hz, even extending into kHz for mystical states.
While Table A shows how animal products carry the imprint of trauma, fear, and biochemical burden — often passed directly into our mitochondria as stress signatures — the story does not end there. Quantum science teaches us that everything we consume is more than nutrition; it is encoded frequency, a living message. Where meat encodes death, fragmentation, and low-frequency resonance, plants hold the opposite: light, growth, and life-affirming codes that directly support mitochondrial vitality.
Our mitochondria, or the spark plugs of life, are exquisitely sensitive to these inputs — responding not just to calories and micronutrients, but to the vibrational integrity of what we eat. This is why Table B (below) contrasts so strongly: plants carry cellular instructions for renewal, stability, joy, and resilience, anchoring the Nuutree mission that beauty is not skin-deep but begins at the quantum-biochemical level of cellular energy.
Table B: Plant-Based Foods — Biochemical & Frequency Nourishment
Category | Biochemical Nourishment | Mitochondrial Support | Harvest Method | Encoded Frequency |
Leafy Greens (Spinach, Kale, Chard) | Magnesium, chlorophyll, vitamin K, folate | Enhances ATP synthesis, improves electron flow in mitochondria | Hand/field harvested, minimal trauma | Growth imprint ~120–200 Hz (vitality, renewal) |
Cruciferous Vegetables (Broccoli, Cauliflower, Cabbage, Brussels Sprouts) | Sulforaphane, indole-3-carbinol, fiber, vitamin C | Activates mitochondrial biogenesis, improves detox enzymes | Gentle cutting, retains vitality | Purification imprint ~200–250 Hz (clarity, cellular cleansing) |
Root Vegetables (Carrots, Beets, Sweet Potatoes) | Beta-carotene, nitrates, antioxidants, complex carbs | Supports mitochondrial respiration & nitric oxide pathways | Uplifted from soil, grounding | Earth imprint ~180–220 Hz (stability, grounding resonance) |
Legumes (Lentils, Beans, Chickpeas, Peas) | Protein, fiber, resistant starch, polyphenols | Improves insulin sensitivity, stabilises mitochondrial fuel use | Harvested pods/seeds, sun-dried | Cooperation imprint ~250–300 Hz (community, balance) |
Whole Grains (Brown Rice, Oats, Quinoa, Barley) | B vitamins, manganese, fiber, complex carbs | Sustains ATP production, stabilises glucose supply | Sun-ripened, field harvested | Harmony imprint ~250–350 Hz (equilibrium, flow state) |
Nuts & Seeds (Almonds, Walnuts, Flax, Pumpkin, Sunflower) | Omega-3s, vitamin E, zinc, L-arginine | Protects mitochondrial membranes, enhances neurogenesis | Gently shelled, minimal trauma | Renewal imprint ~300–400 Hz (fertility, creation energy) |
Fruits (Berries, Apples, Grapes, Citrus) | Polyphenols, vitamin C, quercetin, natural sugars | Improves mitochondrial antioxidant defence, DNA repair | Picked by hand or machine | Joy imprint ~350–450 Hz (gratitude, sweetness of life) |
Herbs & Spices (Turmeric, Ginger, Basil, Rosemary) | Curcumin, terpenes, essential oils | Potent mitochondrial protectors, anti-inflammatory | Small-scale harvest, hand-picked | Radiance imprint ~400–600 Hz (healing, divine spark) |
✨ Contrast at a Glance - the stark contrast in food choices:
Meat Encoded Frequencies → ~0.2–7 Hz (fear, grief, despair, fragmentation).
Plant Encoded Frequencies → ~120–600 Hz (vitality, joy, gratitude, healing).
This makes the mission of Nuutree crystal clear: to remind people that beauty is cellular, starting with mitochondrial renewal, and that what we ingest encodes us with either low fear frequencies or high life-affirming frequencies. Maybe this difference and incoherence is what is holding back your vitality, renewal or manifestation goals? Something very valuable to think about and within your own choice to change to unlock an immediate consciousnesses upgrade. Also note that there is a Special Vegan Offer at the end of this blog. But if you need to hear and understand more, read on...
Abstract image: Hand depicting words to help raise the message: Stop Animal Abuse. This also speaks to 'we are what we eat' and the harmful frequencies ingested with meat based foods inherently encoded with destruction and death (shown by the colour red depicting blood). Do you want blood on your hands?
Choosing Coherence: From Biochemical Reset to
Quantum Beauty
Just to double down on the frequency input. When we place Table A and Table B side by side, a bigger picture becomes clear: every choice of food carries both a biochemical consequence and an encoded frequency. Trauma-fed meat pulls us into the low, heavy vibration of fear, stagnation, and mitochondrial burden. Plant-based foods, in contrast, lift us into coherence, renewal, and mitochondrial resilience.
At its simplest level, this is about energy efficiency. Mitochondria are our cellular powerhouses, responsible for transforming food into ATP — the very spark that keeps us alive. When they are overloaded by stress hormones, oxidative byproducts, and inflammatory residues from animal trauma, they begin to underperform.
The result? Fatigue, dull skin, poor hair health, premature ageing, and a sense of being disconnected from our own life force.
On the other hand, when mitochondria are fed with antioxidant-rich, fibre-filled, photon-stored plant foods, something remarkable happens. Energy production smooths out. Inflammation quiets down. DNA repair pathways reactivate. The body begins to glow — not in the superficial sense of a quick-fix beauty treatment, but in the deep, quantum sense of radiance arising from coherence.
This is the message Nuutree is here to share: the Biochemistry of Beauty. Beauty is not about surface appearance, but about how cells resonate in harmony with the field of life. So you will notice your Skin, hair, nails, and vitality are outward expressions of mitochondria working in alignment with higher vibrational states. This means that True beauty is encoded at the quantum level — and it begins with how we nourish ourselves.
Eating becomes more than just fuel. It becomes an act of choosing the field you want to live in:
⚡ A low-frequency field of fear, decay, and mitochondrial strain? OR
🌿 Or a high-frequency field of vitality, renewal, and cellular radiance?
By making plant-aligned choices, you are not only supporting your biology but actively aligning your frequency with coherence. And coherence is what beauty feels like, looks like, and shines like. Are you ready to shine from within?
🌱 The Nuutree MBSC Practice – Compassion for Self and All Beings
At Nuutree, we always invite you into a Mindfulness-Based Self-Compassion (MBSC) practice that begins with you. Healing always starts at the root of your own journey — tending to the places of suffering, trauma, and exhaustion within your own body and heart.
Take a slow breath in. And let it fall gently out.
Allow yourself to arrive here. Allow your heart to soften, just a little.
Now, turn toward a tender place within you — a pocket of tiredness, hurt, or longing. Breathe kindness into this place.
Whisper silently:
💚 “This too belongs. Others have felt this too. May I meet this with compassion.”
As your breath steadies, feel how compassion naturally expands outward, rippling into the collective field. Your heart is not separate. Your inner love is a bridge.
From this well of gentleness, allow your compassion to flow towards all beings whose cries often go unheard:
🐄 The mother cows, grieving their calves, overmilked and exhausted to death.
🐖 The pigs, intelligent and sensitive, yet confined, crowded and slaughtered.
🐓 The chickens, wings clipped from the sky, freedom gassed from their lungs.
👶 The babies — human and animal — born into bewildering systems of harm.
With each breath, send compassion outwards. Whisper softly:
💚 “Just as I wish to be free from suffering, may you too be free.”
Here, we recognise that outdated models of food production harm us all — the animals, the humans who consume and participate in these systems, and the planet itself. By cultivating mindfulness and self-compassion, we reclaim our agency to live differently.
Finally, return home to yourself. Feel your body, your breath, your heart. Notice the quiet strength that grows when compassion flows through you.
Whisper one last time:
💚 “May I live with love. May all beings live with love.”
Take a gentle breath in. And release it slowly out (include any tears as a release). Carry this compassion with you — for yourself, for the animals, for our shared planet.
Veganism as the New Script for Humanity
By now I hope you may be starting to feel that Veganism is not simply a diet — it is a new script for humanity. A conscious way of living that honours interconnection, reduces harm, and encodes a higher vibration into our individual and collective fields. Every mindful, compassionate choice is carried beyond you, resonating through the universal field and contributing to a New Earth of coherence and love.
Starting with you.
You are the the embedded New Earth frequency - whatever your personal circumstances you can lean towards higher fequencies....towards the great deed of compassionate veganism. Even if that starts with resistance to change or a gutteral sigh and deep cry for all that has invalidated you previously - you now get that opportunity to validate yourself, animals and the planet. Once you align to veganism you will literally FEEL the frequency shift. It may not be immediate, mine took a few weeks of challenging shopping trips, purging cupboards and my body detoxifying from the low frequency diet I had eaten (even though I ate mostly vegetarian). Please do write to me, Bridie, via hello@nuutree.net to share your transformation and give permission to share it so that we can encourage others!
And just to be clear, Science also continues to debunk myths and affirm what wisdom traditions already knew:
Protein: Plant-based diets supply MORE THAN ENOUGH protein for muscle growth and repair. Studies show athletes and bodybuilders can thrive on thoughful nutritional plants, with legumes, soy, nuts, and grains offering all essential amino acids.
Iron & B12: Iron from plants is highly bioavailable when paired with Vitamin C. - anemia is therefore a fallacy if your vegan diet is balanced. B12 if needed can be supplemented - a simple and ethical alternative to relying on animal flesh.
Energy & Longevity: Whole-food plant-based diets REDUCE INFLAMMATION, IMPROVE mitochondrial function, and are linked with LOWER RISK of heart disease, diabetes, and cancer.
Strength & Endurance: Research on elite vegan athletes shows EQUAL or SUPERIOR performance compared to omnivores, proving that plants fuel power, stamina, and recovery. Whoop whoop - as a wellness warrior I can definitely be inspired by Vegan athletes blazing a trail for us to follow!
Image: Debunking myth that Vegan food is unenjoyable. It's both nutritious and deliscous. More than this it is 'high vibing' food as it helps end animal and planetary suffering. It starts with you.
🌱 Ultimately Veganism is the compassionate evolution of human consciousness — a shift from fear-based survival to love-based thriving.
When we look at our choice to be Vegan through a Spiritual Lens we can see that The Universe ripples these choices outward, amplifying them, and eventually returns them to you — magnified. This is not only about health; it is about resonance. A spiritual ascension pathway that you can begin to feel in your body, mind, and spirit.
The Universal Laws that help us to understand why every conscious choice matters:
Law of Vibration – Everything vibrates. Choosing plants over animal suffering encodes a higher frequency into your field.
Law of Cause and Effect (Karma) – Every action has a consequence. When we reduce harm, the ripple of peace and love returns.
Law of Resonance – You attract and amplify what you embody. By choosing compassion, you align with higher vibrational realities.
Law of Oneness – There is no separation. When you choose veganism, you are directly supporting the animals, the Earth, and yourself.
Law of Correspondence – As within, so without. By cleansing your body of trauma-based, fear-encoded food, you reset your inner field to reflect harmony externally.
Law of Transformation – Energy is never lost, only transformed. By shifting what you consume, you shift the entire frequency of your life.
Law of Divine Flow – When we align with compassion and coherence, we move in harmony with the unfolding intelligence of the Universe.
This is your opportunity to say: “No more. No more trauma-based frequencies enter my body, my mind, or my spirit.”
Instead, you are calling in higher resonance, accelerating your spiritual development, and co-creating the life you wish to live — filled with health, beauty, connection, and freedom.
Supporting the Transition – Biotin100
For those shifting from animal-heavy diets or those recovering from chronic stress and trauma, the body sometimes needs extra support while resetting its baseline cellular energy. That’s where Nuutree Biotin100 can serve as a practical ally.
💊 As the UK’s highest-dose Biotin supplement, with customers in the USA and Europe, Biotin100 offers 10–50x the strength of many high street brands which are often small micro gram does only. Nuutree Biotin100 is 100mg or One Hundred Thousand micro grams. This makes it a favourite not only for vegans rebuilding mitochondrial resilience, but also for biohackers and recovery seekers who want to stack nutrition for renewal, beauty, and longevity.
As I have shared in other blogs available on this website, Biotin is a key vitamin (B7) for mitochondrial support and cellular energy metabolism. Its side benefits include visible improvements in hair, skin, and nails — a natural reflection of inner cellular repair. By restoring energy at the mitochondrial level, Biotin100 supports the body’s transition into a plant-powered state, helping you feel energised, balanced, and aligned.
✨ Every small conscious choice — from diet to supplements to mindset — encodes itself in your vibrational field. With veganism as the script and mindful support tools like Biotin100, we create a ripple effect of resilience, beauty, and loving unity across the connected field of life.
Why Choose Nuutree Biotin100?
Nuutree Biotin100 isn’t just another supplement — it’s a daily catalyst for renewal. Here’s why our community chooses it:
🌿 Highest Strength Available – At 100mg, Biotin100 is the UK’s strongest Biotin (Vitamin B7), up to 50x stronger than high street brands.
🌿 Simple Routine – Just 1 vegan capsule a day fits seamlessly into your wellness protocol.
🌿 3 Months of Support – Each tub contains 100 capsules, giving you over 3 months of nourishment.
🌿 Economical & Sustainable – £43.99 for 3 months’ worth (just 49p a day) makes it accessible for beauty & energy reset protocols
🌿 Hydration Partner – Works best when paired with a high-hydration lifestyle, gently nudging you toward better water intake.
🌿 Energy + Beauty – Supports cellular energy, mitochondrial function, and nervous system balance, while promoting radiant hair, glowing skin, and strong nails.
🌿 Frequency Reset – Biotin100 is a bridge — encouraging you to step into a higher-frequency lifestyle with plant-based nutrition, conscious choices, and more vibrant vitality.
🌱 Special Invitation - set your intention now
Wherever you are in the world, boost your Mitochondria!
Nuutree will cover worldwide postage & packaging for FREE when you commit to trialing Biotin100 alongside your journey into a new vegan, plant-powered diet.
One tub, one capsule daily, one conscious step into renewal & beauty upgrades. This Special Link to Trial One TUB (only) with FREE Worldwide post per person available to end of September 2025 only.
👉 Buy Now – 1 Tub of Nuutree Biotin100 (£43.99, 3 Months Supply, Free Worldwide P&P with Vegan Commitment)
We can't say it enough: When you choose Biotin100, you’re choosing your own higher resonance and helping to co-create a world where beauty, energy, and compassion ripple outward into the collective field. Your also supporting a micro-business, built by a single mum recovering from trauma and chronic health challenges. Building something new takes you to hard places, theres no way to sugar coat or spiritually bypass our suffering - but the Universe also includes a light to keep aiming on when you go within. May your breath lead you there.
I appreciate you and hope your pathway to veganism brings joy into any dark spaces within your biochemistry & lifts your frequency and healing capacity as well as directly stops your contribution to animal torture, abuse, death and planetary and species destruction. We are the New Earth. Thank you, Bridie x
Ps. yes I know that is a long sentence lol and as usual my blog contains a tad of ADHD waffling alongside all the science and spiritual sharing - no quick click bait or marketing perfectionism offered as standard - your welcome :)
✨ Next on the Nuutree Blog ✨
My next piece will explore the spirituality and science of Post-Traumatic Growth (PTG) — how hopefulness and healing are always embedded within our energetic footprint, waiting to be revealed. PTG can unfold after the weight of big-T traumas, but it also arises from the layering of small-t traumas, as well as the intergenerational and collective wounds we all carry. We can all feel that we are living through ongoing wars that slaughter humans and devastate the Earth, alongside the vicarious and secondary traumas of existing in an interconnected field where animal suffering, ecological collapse, and human conflict reverberate through us all. It's happening in the field and what happens to one, is felt by all. The Law of Oneness.
And yet — within this truth lies our greatest compassion and power.
By recognising the suffering of others (human, animal, and planetary), and meeting our own wounds with gentleness, we begin to transmute trauma into wisdom. From this space, we rise into coherence, align with higher frequencies, and embody a new script for humanity that honours life in all its forms.
Here the Law of Cause and Effect becomes our ally: every choice we make sends out ripples. Choosing plants over meat, kindness over cruelty, compassion over fear — these causes create effects that return not only to us but to the animals, the planet, and the collective field.
After all, Source didn’t bring us here to stay stuck in trauma frequencies forever — it has a much better sense of humour than that. 🌈✨ Sometimes the Universe gives us chaos, but also sneaks in a wink, a synchronicity, or a cosmic giggle that says: “Yes, you’ve been through it… and yet look, you are still here, still growing, still radiant.”
So let’s rise, laugh a little (when our spirit allows), and choose love — for ourselves, for the animals, for the planet. Because every compassionate cause we set into motion will echo back as an effect of healing, coherence, and light.
Choosing Vegan is Choosing You.
When you choose You, the Universe follows. And so it is.
⚠️ Disclaimer
I am not a medical professional. This content is provided for educational and wellbeing purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Biotin100 is a nutritional supplement designed to support general health and wellbeing. Individual results may vary. Always consult with your doctor or qualified health practitioner before starting any new supplement, especially if you are pregnant, breastfeeding, have a medical condition, or are taking medication. IMPORTANT: Please pause Biotin supplementation at least 72 hours before any blood test to avoid interference with results and resume afterwards. Biotin has been well evidenced at high doses of 300-600mg plus+ daily for certain protocols. Biotin has no established upper safe limit and excess Biotin is secreted in urine establishing it's role as a safe supplement. Stay hydrated and eat a broad nutritionally rich diet for optimal wellness as well as incorporating exercise and movement. Thank you.
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